I have been attending Annebé’s Zumba classes at Narrabeen Surf Club since the beginning of the year and have found them to be lots of fun. The atmosphere is relaxed and non-competitive and the exercises can be tailored to individual fitness levels, which is really helpful. Annebé gives us valuable information along the way about which muscles we are targeting with particular exercises and tips that ensure we are using the correct techniques.
She emphasises minimising damage to our joints while providing plenty of variety and a workout that really gets your heart pumping! I have definitely noticed an improvement in my overall fitness and stamina since joining the classes and have found them to be both rewarding and stimulating.