Before attending Annebé’s Pilates classes, I could not stick at a particular exercise program, now I love attending ball and mat Pilates classes twice weekly.

My posture is the best it has been, which I didn’t think would be possible in my 40’s. This has resulted in less back and neck problems. As well as building physical strength and flexibility, we enjoy lots of laughs and friendship due to Annebé’s wonderful caring and inclusive teaching style.

Annebé pays personal attention to all class members to ensure they work safely at their own level and constantly updates her training methods so that her classes are never boring and we benefit from improved techniques.