‘If you have ever tried to do Pilates elsewhere and decided it was not for you, then think again and try Annebé’s classes. You will discover the joy of exercising in a relaxed atmosphere and happy environment as she safely guides you through movements to strengthen and tone all your muscles, and in particular your core, which is the key to maintaining a healthy and pain free body for life.

Annebé offers options for each exercise so that all levels of ability are catered for and every person is assured of receiving personal attention to optimize results. You will emerge from Annebé’s classes invigorated and with a renewed respect for the way your body responds to her carefully planned and varied exercises providing you with the physical and mental strength to cope with any new challenge that arises in your day