I live about 45-minutes’ drive from Avalon. I am happy to do the drive because Annebé is a wonderful instructor. Well qualified, she keeps up to date with developments in Pilates and is attentive to individual problems. She uses music where it helps with the rhythm of the exercise. She’s a great motivator and is good fun, too. The exercises and her sound advice have strengthened my muscles, improved my posture and balance, and stopped me from getting backache.