Having severe degeneration of the right hip, Annebé’s Pilates classes provided me with improved core strength which helped to minimise the pain and discomfort that I was experiencing prior to getting a hip replacement. I was able to return to Pilates classes just 6 weeks after the operation. I felt confident in Annebé’s knowledge of my rehabilitation requirements.

My surgeon and physiotherapists all commented on my quick recovery which I credit largely to Annebé’s Pilates classes.