As a retired person in her 60s, I enjoy Annebé’s classes for a number of reasons. I knew nothing about Pilates and was pleasantly surprised by the rigour. Annebé is extremely professional. She makes a point of learning everyone’s name almost immediately and familiarises herself with any health issues mentioned by class members.
Annebé always explains the reasons for any exercise and then demonstrates the exercise with clearly expressed instructions so that even newcomers can keep up. She then walks around the class checking everyone and advising individuals if she feels an exercise does not suit a person’s health issues. Annebé is on the go for the entire 60 minutes. As you can tell by the smiles at the end of the class, everyone feels as I do, that we have had a good and enjoyable workout