I’ve been doing Pilates with Annebé before, during and after pregnancy. I love the professional but relaxed atmosphere, and Annebé knows how to get me to work that bit harder, which is definitely what I need!
When I was pregnant, I felt very comfortable in the class and had full trust in Annebé that the alternative versions of the exercises were safe for the baby and I. Post pregnancy I’m still enjoying Pilates and continue to feel great benefits, particularly in my back and shoulders.